Services

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Counselling

Counselling:

Counselling is a conversational process that can be instrumental in the development of skills that help to effectively confront and cope with uncertainties and conflicts. Counselling is often mistaken to be done only at times of crisis. But the fact is, it can be taken at any point or juncture in life. Counselling is not only for us when in depression, or deep down crisis, it is also for the times when we are courageously facing our fears, want more from our life, want to expand and achieve our goals at the professional as well as personal level. Counselling helps one to change or give a new direction to the own thought process. 

Counselling can be done in a one- on – one sitting or with advancing technology, it can be done over telephone, video conferencing or voice chats also. Counselling does not mean advice giving or psychotherapy, rather it is the means by which one person helps another person through purposeful conversation and it is a method of identifying practical solution to an identified problem or issue.

The counselling process involves the following steps:

Getting started  Introductory Talk arrow Identifying the Issues  Coping with Feelings 
Identifying possible solutions   Agreeing a plan  Implementing the Plan   Review

Trauma Counselling:
               
Trauma is defined as “severe emotional shock and pain caused by an extremely upsetting experience” (The Cambridge Dictionary)

Trauma counselling is a short-term intervention, which is appropriate when a person has suffered a traumatic incident. Trauma comes in all shapes and sizes; events such as divorce, job loss, death, mugging, armed robbery, rape, car accident, illness, failing an exam, losing your car or house – in fact any event that you regard as negative and that changes your view of yourself and your world.

Most people will suffer a traumatic experience at least once in their life.

Causes of trauma

As previously mentioned, trauma is subjective and can have a multitude of causes. The common factor for events that lead to trauma is that they are not anticipated and are outside the realms of what we deem to be acceptable - physically, emotionally or socially. Below are some examples of events that could lead to psychological trauma.

Abuse

This can refer to physical, emotional, sexual or verbal abuse. Anything that can be described as improper treatment that leads you to feel violated in some way constitutes abuse. The traumatic event could be a one-off attack or a recurring form of abuse that takes place over long periods of time.

Violence

Experiencing violence in any way can be traumatic. Whether you have been the victim of physical violence, threatened with violence or even witnessed violence - you could find yourself suffering from symptoms of psychological trauma.

Accidents

Being involved in an accident can lead to a traumatic response. Examples include car accidents, a bad fall and accidentally harming someone else. Even if you were not physically harmed by the accident in question, being involved and experiencing the event can still lead to traumatic feelings.

Catastrophic events

This can relate to natural disasters such as earthquakes, tsunamis and hurricanes as well as man-made events like war and bombings. Being involved in these kinds of events can affect you both directly and indirectly.

Terminal illness/bereavement

Whether it's yourself or someone close to you who has been diagnosed with a terminal illness, traumatic symptoms are often experienced. Equally, when someone close to you passes away (whether it's expected or unexpected) you can start to question your belief system and shut down emotionally.
               
Trauma counseling supports you in identifying and coming to terms with the feelings and emotions you may feel during and after a traumatic experience. These emotions will vary from individual to individual, but the most commonly experienced emotions are anger and fear.

A person in trauma or a traumatic situation goes through a host of emotions. But most important emotions that they feel are anger and fear. These are two very powerful emotions and if they are suppressed, it affects the physical, mental and emotional health of the person. We often misinterpret or misunderstand such individuals as there venting out of emotions is not channelized. They throw fits of rage and anger. Of course, the responses are not limited to anger or fear, they could also feel shock, hopelessness, numbness, self-pity, feeling of being a victim and many such more emotions.

An effect of these powerful emotions is the activation of the “fight or flight” response. Your adrenal glands dump adrenaline into your bloodstream and you are poised either to fight for your life or to run for your life. While this was an appropriate response for our ancestors when faced with a saber-toothed tiger, it is not effective when faced with a thug holding a gun to your head – fighting or running is likely to get you shot!

As this stored energy generally has no physical outlet, it can manifest in a host of physical symptoms such as headaches, pain in the neck and shoulders, chest pain, stomach pain, diarrhoea, yawning and sighing, absent mindedness, nausea, tearfulness, disturbed sleeping patterns and short-temperedness or aggression.

Trauma counselling differs from traditional counseling and analysis in that it is typically short-term and often limited to one or two sessions. It is a fact that trauma counseling often uncovers other issues from the past that have never been dealt with and in this case, longer-term therapy may be indicated.

Trauma Counselling can help you with the following:

  • Help you to understand your coping mechanisms;

  • Validate your feelings and emotions;

  • Stop using suppression and avoidance as a form of defence;

  • Help you to make sense of what has happened to you;

  • Integrate the event meaningfully into your life.

  • Begin to live in the present rather than constantly being retriggered by the past

Anger Management:

Anger is a natural emotion that we all experience. Mild forms of anger may include displeasure, irritation or dislike. When we react to criticism, threat or frustration we may become angry - and usually this is a healthy response. Anger may be a secondary response to feeling sad, lonely or frightened. When anger becomes a full-blown rage our judgment and thinking can become impaired and we are more likely to do and say unreasonable and irrational things.

According to the American Psychological Association, "Anger is a completely normal, usually healthy, human emotion." However, when it gets out of control it can become destructive. Uncontrollable anger can lead to serious problems at work and in personal relationships, and may undermine the individual's overall quality of life.

There is nothing more destructive than anger. It destroys our peace and happiness in this life, and impels us to engage in negative actions that lead to untold suffering in future lives. Anger is by nature a painful state of mind. Whenever we develop anger, our inner peace immediately disappears and even our body becomes tense and uncomfortable. We are so restless that we find it nearly impossible to fall asleep, and whatever sleep we do manage to get is fitful and unrefreshing. It is impossible to enjoy our self when we are angry, and even the food we eat seems unpalatable. Anger transforms even a normally attractive person into an ugly red-faced demon. We grow more and more miserable, and, no matter how hard we try, we cannot control our emotions.

Uncontrolled or unresolved anger can lead to the following physical, emotional and mental problems. These are just to name a few of them

  • Hypertension (High Blood pressure)

  • Backache

  • Depression

  • Eating Disorders

  • Insomnia

  • Irritable Bowel Syndrome

  • Alcohol Abuse or Drugs

  • Low Self Esteem

  • Anxiety and panic attack

What is anger management?

Anger management is a procedure of acquiring the skills to recognize signs that you are becoming angry, and taking action to deal with the situation in a positive way. In no way does anger management mean holding the anger in or trying to keep from feeling anger. Anger is a normal human emotion, a healthy one when it is expressed appropriately.

Anger management helps you to understand yourself on a physical, mental and emotional level as to why and what triggers your anger, what are the indications you get while you’re in anger. Anger management teaches you to recognize your frustration and anger at a very early stage so that you are empowered to curb it and rather reacting, you respond to the situation.

Anger management classes and/or anger management counseling has the following aims:

  • Help you identify your anger triggers - things that make you angry.

  • Help you respond in a non-aggressive way to these triggers before you lose your temper.

  • Learn how to acquire and utilize specific skills for handling your anger triggers.

  • Learn to effectively identify moments when your thought processes are not leading to logical and rational conclusions, and to correct your thinking.

  • Learn how to bring yourself back to a state of calm and peace when you feel the anger surging.

  • Learn how to express your feelings and needs assertively in situations that make you feel angry or frustrated. Doing so in a non-aggressive way. Assertiveness has nothing to do with aggressiveness. Assertiveness includes respect for yourself, and respect for others.

  • Learning how to redirect your energies and resources into problem solving rather than fury in situations which may trigger anger and frustration.

Relationship Counselling:

Relationship counselling is a form of counselling which focuses on addressing various types of relationships. It can be used to strengthen an existing relationship, to explore areas of tension in a relationship, and to deal with a variety of issues that come up in interpersonal interactions. There are a number of approaches to relationship counselling, and many communities offer several resources for people who seek this type of counselling.

One of the key aspects of relationship counselling is that it is confidential. Historically, the role of relationship counsellor was often filled by a friend, neighbour, or family member, with varying degrees of confidentiality. In the late 20th century, some people began to seek professional help with relationships to get a more informed perspective, and to ensure confidentiality, so that they could feel comfortable discussing a range of issues. Relationship counselling is also non-judgmental, conducted in a safe space where people will be supported and assisted with whatever they need.

Why do we need Relationship Counselling?

Every day we are involved in a variety of relationships, each differing in the intensity and degree of closeness they provide us. We may have professional or business relationships with coworkers, the gardener, or our pharmacist at the local drugstore. We can also have more informal relationships with people like neighbors or fellow churchgoers. Personal relationships however are those that involve some degree of intimacy, sharing, and emotional attachment, like family members, friends, and romantic partners.

If someone in your life is over complicating things, perhaps a friend, co-worker, spouse, child...whoever it is, when it starts to affect your own energy, happiness, or other relationships, it may be time to get help. Here, relationship counseling can help you explore a variety of ways to look at the complicating relationships and the emotions lying beneath them.

Relationship Conflict

Whether we know it or not, each person involved in a personal relationship has something at stake. If we didn’t, the relationship wouldn’t be important to us and we wouldn’t react to or become upset with each other. When there is something at stake, ultimately, there is something to lose, whether it’s our pride, the feeling of being loved or any other number of unconscious agendas we bring to the table. Even if you feel you are an unconditional friend or mate, if there are problems in your relationship, guaranteed, there are expectations not being met. For the most part, the majority of problems we encounter in personal relationships revolve around two specific areas — our expectations of the relationship and the people involved and/or a lack of personal boundaries.

Marriage Counseling:

Marriage counselling, also called couples therapy, helps couples — married or not — understand and resolve conflicts and improve their relationship. Marriage counselling gives couples the tools to communicate better, negotiate differences, problem solve and even argue in a healthier way. It is a type of relationship therapy that focuses on building and maintaining a strong, healthy marriage. The goals sought through marriage counselling are as different and varied as the individuals who seek them. In some cases, couples who have suffered a trauma in their relationship, such as infidelity or unemployment, seek marriage counselling in order to repair broken bonds. Other couples whose marriages are minimally stressed use counselling as a way to deepen communication and further strengthen their relationship. In still other situations, couples who are engaged to be married choose to attend marriage counselling as a way to start off on the right foot, so to speak.

Signs you have relationship problems:

  • Communication breaks down

  • Sex has ended or causes problems

  • Arguments continue without resolution

  • Violence erupts

  • Depression or other health problems recur

  • The bond of trust is eroded or broken

It is normal for relationships to suffer as the pressure and strains of everyday life mount. Love may disappear, replaced by resentment and anger. Each partner can view this differently depending on their own experience of family life. One may despair, while the other may view it as a temporary blip. Where a couple has attached hastily - in response to a passion, pregnancy or other need, disappointments can surface and fester when the excitement subsides. Renegotiating, in a counseling set up can help build a more realistic and deeper relationship.

How can marriage counseling help?

  • Destructive patterns of relating can be recognized and addressed.

  • Conflict and communication can be improved.

  • New relationship skills can be learned.

  • The impact of change and loss can be examined.

  • Relationships can be more successful.

  • Abusive relationships and domestic violence can be acknowledge
 
Theta Healing
Theta Healing is a technique discovered & developed by Vianna Stibal for self-help as well as helping others to realign & rediscover love, happiness, abundance & health in their lives. Theta Healing is a technique focused to bring in connection with the soul on a higher vibrational level. It aims at mental – physical – spiritual peace & development.

Theta healing brings into use your Theta brain waves which was once believed can be attained only through higher levels of meditations or by yogi’s. But with this discovery, using the concept of seven planes of existence, one can connect to the Creator of All That Is. After connecting, you can view the limiting beliefs, replace them, add feelings to the new changed positive belief & thereby see miraculous healing for yourself as well as others. The founder of Theta Healing Vianna Stibal has discovered that beliefs occur at four levels, i.e. core, genetic, history & soul level. Any limiting belief can be either present at one level, at two levels or might be at all levels. Once released & replaced with the empowering one, it brings in wonderful changes in life.

Vianna Stibal’s Theta Healing work is best known for feelings work. We all want abundance, peace, joy & harmony in our lives. But if the feeling that how it feel to be abundant or happy or joyous is missing within, one will not be completely able to understand & accept it. But once these feelings are instilled, you can enjoy these feelings wonderfully.

Vianna Stibal discovered this amazing tool of self help way back in 1995 when she was diagnosed with Cancer. With theta healing, she released all the cancerous cells & is living a healthier life today.

To read her full story of recovery, you may log on to: http://thetahealing.com/about-vianna-stibal-founder.html

Theta Healing is also helpful for manifesting things in your life instantly. It helps you to understand what is that you really want in life & focus your entire attention to it rather than thinking about you don’t want.

My Journey with Theta Healing

My own journey with Theta Healing has been amazing & life transforming. I first did my practitioner’s course way back in 2007 where I re-discovered myself. This course highlighted & at the same time gave me the courage to accept & take the complete responsibility of my own life. I empathized that I am responsible for what is happening in my life, for my miseries, my problems & feeling of being the victim. Theta Healing gave me the wisdom and knowledge that if I am responsible, then I even have the power to make a shift in my life. During the course, I reinstated the original state of being to abundance, joy, peace, positivity from the redundant beliefs which I was once holding back.

My journey was further more incredible when I did my teacher’s courses to teach Theta healing courses in 2009 in London with Vianna Stibal. This course further drove me towards a life filled with success, fame, joy & above all the process of receiving & giving unconditional LOVE to all. Once you hope on with me on this mind-boggling journey of life-transformation, I assure life will be filled with only love & happiness around you. Make a conscious choice of inviting positive vibrations around you today!!!

 
Basic & Advanced DNA 2
This is the first level for learning Theta Healing. Basic DNA introduces you to discovery of Theta Healing, Connecting with the Creator of All That Is, the concept of Seven Planes of Existence. The major focus of this workshop is to activate the 12 strands of DNA in you completely. Basic DNA exposes the participant to the belief system, four levels of beliefs, the replacements for them & so on. This course unfolds the beautiful soul within, releases the limiting life patterns you are holding at core, genetic, soul or history levels, activating your vitality chromosome, strengthening the telomeres to reverse the aging process & above all the participants experience the unconditional love of The Creator of All That Is – the most treasured gift to all beings of the Universe.

Basic DNA covers the following:

Details of the Course
History of Theta Healing
Understanding the Four levels of belief system
Connecting to the Creator of All That Is using Theta State
Doing a Body Scan for self & others
Instilling positive feelings using the Feelings Work
Activation of the 12 strand DNA
Connecting to the Guardian Angels
Clearing Radiation
Pre-requisite: None

Advanced DNA 2 :

This is a 3 day workshop intensifying the knowledge of the Basic DNA 2 class. Advanced DNA 2 will give you more comprehensive knowledge on the Seven Planes of existence, belief systems, release of the oaths, vows of over lifetimes, healing even that part of your soul which is physically not existing

The amazing journey of Advanced DNA 2 class unfolds the following:
Comprehensive Understanding of the Seven Planes of Existence
What are Oaths & Vows and releasing them
Releasing the Curses being carried forward across times
Dealing with three “R”s – Resentment, Regret & Rejections
Heal the Broken Soul Exercise
Baby in the Womb exercise – healing the beliefs & feelings from parents in the womb
Connecting to the Higher Self
Meeting the Ancestors
Clearing Free Floating Memories
Pre-requisite: Basic DNA 2

This level focuses on clearing those resentments, vows, curses which we have been carrying with us & are holding us back to enjoy this magnificent life with abundance, joy & happiness. The student will receive Feelings that are downloaded from the Instructor that will bring profound healing and enlightenment to them. This class is a delightful experience as students are filled with many new and positive feelings such as knowing how to live in the now and what self acceptance feels like for the Seventh Plane

 
Rainbow Children
Rainbow Children:

The rainbow children are the third generation of special children that have come to help humanity evolve. Rainbow children are highly intuitive & very sensitive to feelings & emotions. They are individuals with unconditional love for others, with memories of other times & places & they are completely supportive filled with love and patience. Rainbow children bring along with them the wisdom & love which is required today to change our perspectives and inviting much joy, love and happiness in our lives.

Vianna’s Rainbow Children Classes are specifically designed for them as well as their parents, teachers, care-takers to understand these children better. These workshops aims at validating as well as enhancing their spiritual development, understand the essence of these wonderful gifts from the Universe, making them feel safe and secure growing in this environment & at the same time using their precious spiritual gifts received from the Universe.
Rainbow children are the third generation of special children that have come to help humanity evolve. The Rainbow children are generally born in the year 2000 and above. In some cases, there might also be a few scouts that came to earth before 2000. The few Rainbow children that are here today are born from early Crystal scouts that were born in the 1980’s. As the name implies, the Rainbow children come to earth with a few more other spectrum of ray color. They are born on the ninth dimension of consciousness, the dimension of collective consciousness.

Rainbow children have the power to overcome negative emotions very quickly & hence they hold emotional mastery. They are children with strong will power & determination, instant healers & known to be quick manifesters of life.

The presence of Rainbow children around spreads a feeling of Holiness around. They have no karma to complete, so they are purely here to give rather than their own personal growth. They communicate mostly through telepathy. They bring in more love & harmony in the lives of people around them & especially their parents & siblings.

 
Hypnotherapy
Hypnotherapy:

Hypnotherapy is therapy that is undertaken with a subject in hypnosis.  The word "hypnosis" (from the Greek hypnos, "sleep") is an abbreviation of James Braid's (1843) term "neuro-hypnotism", meaning "sleep of the nervous system".

Hypnotherapy helps one to go the root cause of the issue, rather than seeing just the outer cover. It helps the clients to establish a direct connection with the subconscious mind where all the memories are stored. Not only memories, but also your past life experiences, current life learning and so on. One can watch the entire life like a series on the television & view all the beliefs, thought patterns, fears, accomplishments to see the core issue of their physical or mental dis-ease.

Anyone who is willing to heal from within can be benefitted by a hypnosis session. Just a desire to release all the dis-eases & willingness to surrender completely can help the person transform his life by hypnosis. It is also a myth that while under a hypnotic session, one looses awareness, rather it is just the opposite. Under a session, the person is in a complete awareness state not only of the conscious mind but also is aware of the subconscious programming. The difference in the conscious state & hypnosis state is that one is more aware & more accepting to suggestions without any judgements in hypnosis.  Hypnosis is a natural phenomenon and even animals are capable of experiencing hypnosis spontaneously.

Let us see some myths & facts about Hypnosis:

Myth

Fact

Once in hypnosis, the therapist can make me do anything & I will in complete control of the therapist.

You are in an increased awareness state in hypnosis & in complete control of your ownself and not anyone else.

I will not be able to remember anything that I saw in hypnosis.

You remember everything & you can hear everything while in hypnosis.

It can be impossible at times to come out of hypnosis.

This is not possible. As hypnosis is just a form of being into trance or deep sleep, and once you are out of it you are more refreshed.

I will loose complete control in a hypnotic state.

You are completely in control of yourself.

What can Hypnotherapy Heal? What are it’s benefits?

Hypnotherapy can heal any physical or mental ailments. It can help you uplift your spirits towards living life with a lot of love and peace around you & within you. Hypnotherapy is a complete process in itself healing not only your physical or mental ailments, rather it helps you to align your mind-body-soul & takes your awareness & consciousness to higher vibrations.

Hypnotherapy has shown remarkable results with physical ailments like diabetes, blood pressure, cancer, suicidal tendencies, alcohol or drug addictions, maniac depression & so on. Hypnotherapy deals with any issue in totality taking into consideration not only the physical signs but also the emotional state as well. To understand more in details, click here to read a few case studies.

 
Past Life Regression
Past Life Regression:

Dr. Geettanjali V Saxenaa commenced her journey with past life journey in the year 2008 when she first did her course with Dr. Newton. The course was an eye-opener for her where she resolved her own issues & started seeing her clients resolving complex issues as well. This is when her thirst to go deeper within the modality grew up. After years of practising, she still wanted to further sharpen her skills. Hence, she then decided to do a course on Past Life regression with renowned Dr. Brian Weiss.

Dr. Geettanjali V Saxenaa is a professional past life regressionist trained under world famous Dr. Brian Weiss. She completed her professional course in past life regression in Rhinebeck, New York. Dr. Brian Weiss is the personality responsible for introducing past life regression to common people with his books, “Many Lives May Masters, Only Love is Real & so on. He has incorporated amazing techniques in his course such as the eye roll technique which is beneficial for people to experience trance. This technique enables the therapist to take the client into trance just within 5 minutes. The course takes the therapist through a variety of techniques for different people for their own unique needs. Dr. Geettanjali V Saxenaa is successfully incorporating these techniques in her healing sessions & providing outstanding results to her clients.

What is Past Life Regression?

Past Life Regression is a hypnosis technique which helps the client to go into trance with the help of a therapist to view his/her past lives which help to resolve the issues of life. We all have lived many lives in different bodies, in different times & at different places. In all these births, we had experiences which left us with different kinds of beliefs, fears, passions, sometimes even oaths/vows/curses. We carry all of this with us at the soul level. And in the following births we decide the blue print of our lives based on these experiences to once again try and reach the truth & complete our learning.

Past Life Regression helps an individual to identify these experiences by going into trance & tapping that lifetime which is responsible for such an experience. Once the life is viewed, the therapist commands the client to release these experiences, inhibitions, fears, oaths, vows as they were a part of some other time with different circumstances & the same is not required now. It is no longer necessary for the soul to carry these things forward in life & hence the therapy enables the client’s mind to release this burden.

Dr. Brian Weiss is the personality who has written many books on the cases of his patients & how they discovered healing through past life regression. Dr. Geettanjali V Saxenaa uses this technique taught by Dr. Brian Weiss effortlessly & is successfully helping her clients lead a complete life based only on their present life circumstances, by releasing the baggage of the past.

Benefits of Past Life Regression:

Past Life Regression has far reaching effects on the clients. It helps to heal interpersonal relationships, overcome fears & phobias, heal chronic diseases as well. Any oaths, vows, curses taken up in past lives are resolved as they no longer serve the client; thereby helping him to live a life of compassion & love. At the soul level, it helps the soul to understand the truth, accept the learning & end the sufferings of many life times. Multiple issues can get resolved with one past life regression therapy. It releases the burden of the soul by releasing the fears, phobias, struggles and also karmic balances which need to be made between souls.

Past Life Regression also brings back to the conscious awareness the talents and hobbies of the client which will help him lead a more satisfying life. It also brings back the real goal plan of the soul which was decided to be completed in this life with ease & comfort. To understand how the past life regression therapy works, let us read a few case studies. Click here

 
Inner Child Work
Inner Child Work:

Dr. Geettanjali V Saxena is a certified Inner Child Work practitioner. She has hands on experience in this amazing therapy where all the left out parts of our energy are integrated together to give us a feeling of completeness from within. Dr. Geettanjali is trained under Trisha Caetano who is the pioneer from Regression & Inner child work.

We all have lived our childhood and adolescent age with a mixed bag of experiences shaping our personality, attitude towards life & belief in ourselves that we have today. There is a child residing in each of us. This is the inner child which is nothing but our emotional memories of our past experiences, from our earliest memory & throughout our childhood. At all stages of our life, we have been through all kinds of experiences & situations. The trauma of some of these experiences & memories haunts us even after being adults in the form of reactions that we give to these situations. These actions & reactions are actually a defence mechanism which we have built in our subconscious mind during the times of these similar situations. They keep us at bay from resolving these issues. Strong and/or recurring reactions to certain or specific situations are triggered by our subconscious memory of an experience or experiences in childhood and the pain of the past surfaces.

The process of opening to your Inner Child and getting to know where these feelings come from can change that and enhance your choices in miraculous ways. Inner Child Therapy helps you to release these memories which are painful and carry a lot of negative emotions with them. It helps release the unknown burden which you feel while facing similar situations as an adult.  Inner Child Work is a therapy which focuses on the deep psyche of the client, allowing them to get in touch with their own fears, attitude, thought patterns on the sub conscious level which largely dominates their behaviour at all the levels of existence. The emotional, mental, physical as well as spiritual levels need to be understood enabling a smooth release of all the limiting & blocking beliefs within which were formed as a result of traumatic events in our life. Inner Child work helps to work on multi dimensions of our existence. It allows us to bring back and integrate all the fragments our energy thereby making us feel fully connected with our Soul level & reach the fullness of our being

Dr. Geettanjali V Saxena’s experience with numerous clients help her reach the core issue with ease thereby helping her clients to gain more completeness & fullness of their being from within.

 
Family Constellation
Family Constellation:

Family Constellation is a diagnostic tool which aids in identifying the core issue in the lives of the people in their relationships. It is a subset application of Systematic Constellation. Family Constellation has become the fastest growing psychotherapeutic technique which is becoming quite popular. This dynamic and evolutionary therapy was originally developed by Bert Hellinger who recognized that we’re all unconsciously linked in a complex system of bonding relationships over three or four generations. Each of us inherit psychological or emotional problems from previous generations that we take for our own. 

“Family Constellations and movements of the Soul is an alive, uniquely fresh phenomenological experience. It has the potential to touch our deepest cores, transforming our lives and the lives of those around us. Hidden dynamics, often spanning two or three generations, may appear in the family “field” and lead to distress, illness and emotional difficulties. This work requires, while at the same time deepens, a profound respect for the mystery of life and the forces that shape it and moves you towards peace in the soul.” Professor J.Edward Lynch. Chair of the Graduate Marriage and Family Therapy Program at South Connecticut State University, USA.

Family Constellations is a therapeutic approach through which we can explore the deeper, unconscious dynamics in family systems. As we search for the deeper movements of the soul, we often discover how loyal children are to their families and how much their need to belong influences their actions. Unfortunately these loyalties don’t necessarily serve us later in life, and we usually are unaware that we continue to attempt to balance unresolved energies in our families of origin.

In family constellations we look to understand the impact of unresolved family issues, or secrets, and often become more aware of influences that our ancestors’ fates may still have in our life. Once these connections are identified a healing process can unfold in which we look for the love that is inherent in most families but which is often obscured by pain, fear and anger.

Method of Family Constellation:

Family Constellation is often done in a group sitting & is led by a facilitator. It helps the participants to identify the urgent issues which need to be addressed. Each participant is awarded the opportunity to set up a constellation to dig in the issue. The participant coming forward to present their issue asks the other participants to be the representatives. The participant then arranges and asks the representatives to address a role which he/she feels intuitively should be done by a representative. These representatives usually represent either the family members or any feeling such as depression, anger or anything else which they would like to work on. The participant then sits down and observes the entire scene.

The entire process is intuition driven & the aim is to tap into the Knowing Field (as described by psychiatrist Albrecht Mahr). The Knowing Field helps the participant to identify & understand the feelings and emotions which these representatives mirror at this point of time. These are those hidden or unseen feelings, emotions or mechanisms which are not fully understood consciously. The participant usually does not know or has little knowledge about these emotions. Nevertheless, the representatives usually experience feelings or physical sensations which inform the process.

During the entire procedure, the facilitator asks the representatives about the feelings and emotions which they are experiencing when placed in the given role. During this process of asking many of the feelings, facts or emotions surface up which are very informative for the participant to understand the entire situation. It enables the participant to see things with a neutral aspect & being non-judgemental. It allows the participant to view things as an individual from an observer’s perspective.

After the entire process of the knowing, the healing resolution for the issue involves repositioning of the representatives from their current positions. This repositioning once makes the representatives feel right in their new place, the facilitator then speaks out aloud a few sentences which are the resolution statements of the issue. Sometimes a complete resolution is achieved just by mere repositioning.

Such constellations empower the participant to see things out of the box & help them to understand the family issues or emotions in a systematic, non-judgemental manner.

 
Graphology
Graphology

Graphology is a science of handwriting analysis & has a validation through research and study for over 50 years. It is a study to analyze human psychology with handwriting. Graphology is based entirely on detailed analyzed strokes in an individual’s handwriting to assess his/her personality. This is based on the psychological concept of 'deviance'. As young kids we are all taught to write in the same manner. But still we deviate and our writing is different from each other. Hence, graphology is able to identify different attributes of our personality & distinguish us from one another. No two people write in the same identical manner. Some strokes somewhere are different. And this is what distinguishes us from the other person.

Each person’s handwriting is as unique as their finger prints. Like how fingerprints reveal your physical attributes and identity, your handwriting reveals your whole personality – your heart, mind & soul.  Graphology is this science which helps one to identify these traits and attributes. Graphology is widely used in the corporate sector these days to identify the work pressure on employees and even gauge their talents. Based on this then, they are assigned projects and assignments accordingly. Even during interviews for significant positions in the organizations, they prefer help of graphology so that the right person is selected who will be responsible to run the organization.

Dr. Geettanjali V Saxenaa has been practicing graphology and has given wonderful results to her clients. Her suggestions in changing the signature or certain alphabets in their writing have contributed to success, happiness in the lives of her clients. She strongly believes that these small changes in the handwriting and signatures can change the way the person responds to the outside world & bring in a positive change in their lives.

She also undertakes workshops on graphology enabling a person to become empowered and aware of his own attributes & thereby bring about a change in him. She suggests that people should learn graphology not only to do reading and corrections for others, but most importantly for their own self.